5 of our Favourite Health and Fitness Articles of the Week – 16th Aug

Here are our five favourite health and fitness articles from this week…

Is lifting with scoliosis safe?

Rob Macdonalds 5 favourite simple but tough workouts

One exercise that fixes 99 problems

The “but I only have 20 minutes” workout solution

Top 10 fundamental bodyweight exercises

As always feel free to share them with someone who might gain some value from them.

See you same time next week.


Riley & Silver

Posted on August 16, 2015, in Fitness, Health and tagged , . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: